SC PREP | a curated reset for your pantry
Bringing together health and wellness with the ultimate curation of goods that we believe provide a helping hand in your home to create the foundation for your pantry essentials.
What are WE doing?
ABOUT Me + my inspiration
Hi! I’m Salima, and this is a story of the journey through food, I embarked on in hopes of helping my mom, who is living with Alzheimer’s. I truly believe in the healing power of food and how diet can improve the lives of people who live with a degenerative disease. As I started on what I thought was a personal journey of health and family I found myself researching what the heck an anti-inflammatory diet is. What I was left with was a lot of information on what foods to eat and very few recipes that were compatible for the anti-inflammatory lifestyle. This was bigger than my family. Through tons of trial and error, Salted Cashew was created, so you and your loved ones don’t feel restricted to a world of single ingredient meals.
Today, I am a blessed to say I can still get advice from my grandma and mother.
This change is hard, I struggled, so did my mother. We learned that the differences are made by starting small. First thing we did was drink more water throughout the day. I know, I know, it sounds silly but including just 3 cups more a day gives you more energy and helps you sleep better.
We hope you take this healthy eating journey with us so more people can have three generations to consult!